~ Connecting to Universe ~ ~ Healing ~ ~ Empaths ~ ~ Manifesting & Mindset ~
~ YouTube Videos ~ ~ Meditations ~
As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about being in nature to feel soul connection, future tripping to quantum leap, and celebrating how far we’ve come. Read more.
Read MoreAs a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. After 5 years of being in a deeply healing hermit phase, in 2023 I was ready to have a social life again. One of my favourite things in being social is chatting with friends. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about overcoming anxiety, tuning your frequency to abundance and being more creative. Read more!
Read MoreThere is always an ebb and flow on your spiritual journey, moments where you are thriving and surrounded by blessings, then moments where you feel yourself breaking down and confused as to why you're surrounded by darkness again. This is why being devoted to a spiritual practice that works with you is integral. Taking the time to reflect on your spiritual practice and do an inventory count of what's working and what's not working can help guide you into your next level of transformation and evolution. This is exactly what I'm doing as I lead you through 11 rules I have for myself in my spiritual practice. Press play to feel inspired on your soul connection journey and to uncover some of the best practices I've cultivated for my spiritual expansion.
Read MoreThe hustle culture has been deeply engrained in our psyches and that constant striving to "do more" has come from a negative pattern of desiring external validation. At least that is what I've learned on my path; living from pressure and a forcefulness to do more is no way to live. In this episode I dive into another perspective around this life lesson and how I'm choosing to integrate it into my own life. Press play to hear a channeled message on "When life is about being rather than doing".
Read MoreAs a Spiritual Mentor I’ve learned the personal work I do in healing, shifting and leveling-up is the basis of how I can support others on their personal journey. Freedom and adventure have been a huge part of my healing journey, and yet it’s growing roots in my personal life that calls on me now. This is a personal update on why I’ve been silent for a few months and what I’m learning about cultivating a life of freedom and safety.
Read MoreYour emotions can feel like they are controlling your life experiences for empath souls. Taking the time to understand the energetics of your emotions, and building safe and supportive practices, is how you shift from emotional overwhelm into the empowered empath. In this blog you will learn the top 2 lessons that I believe every empath soul needs to learn.
Read MoreYou’re on a personal growth journey and life doesn’t feel the way you desire it to. You know something needs to change, but you don’t know what you’re missing. The key to living with more joy, peace and presence is unraveled in this blog. As a Spiritual Mentor I work with empath souls who are exhausted and ready to feel empowered in creating a life where they thrive.
Read MoreBeing honest as a healer and spiritual mentor is extremely important. Knowing how I can help my clients and community members starts with knowing where they stand. Are you ready to evolve? Are you choosing to repeat the same patterns and cycles? I can’t help you if you aren’t ready to help yourself. As a Spiritual Mentor I work with empaths & intuitive beings who are exhausted and overwhelmed, ready to feel empowered and peaceful.
Read MoreYour limited perspective can make you feel stuck, not worthy, and even victimized at times; it’s important on your spiritual journey to learn new perspectives and be willing to shift the way you view yourself, life and the world. In this blog I’m going to share 3 shifts in perspective that will allow you to live with more peace in your daily life. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.
Read MoreEveryone experiences their healing phase differently, whether it’s a mental breakdown or burnout, something leads you to a spiritual awakening which is the catalyst of your healing. Lately I’ve been reflecting a lot through journaling, as I find myself understanding life, my thoughts, and my energy through the written word. This journal entry is a glimpse into my healing journey with my own Earth Angel as my guide, my late dog Poseidon. As a Spiritual Mentor I work with empaths & intuitive beings who wish to master their energy, living from a peaceful and empowered state, rather than drained and exhausted.
Read MoreAre you an overthinker or do you simply have a curious mind? Through self-reflection we can better understand ourselves, the thoughts filtering through our minds, and how we perceive the world. This journal entry shows a glimpse into my own thoughts, the questions I’ve been pondering and how I’ve shifted my perspective in a healthy and supportive way. As a Spiritual Mentor I work with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.
Read MoreBeing an intuitive-being and actually trusting your intuition are two different things. Fear, self-doubt, imposter syndrome and self sabotaging patterns will block your ability to fully trust your intuition. This blog is all about trusting your intuition with Human Design and what that means for you. Sydney is a Spiritual Mentor who works with sensitive souls who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.
Read MoreWhen people experience a spiritual awakening they feel immense resistance, emotional pain, and a purpose calling them to create significant change in their lives. The beauty of having a spiritual awakening is the power you gain in recognizing you are a co-creator of your life. This blog will share the life lessons I have learned around the hardest step in your spiritual awakening. Sydney is a Spiritual Mentor who works with empaths, sensitive souls and intuitive beings who wish to master their energy, emotions and intuition.
Read MoreOn my journey of gaining inner peace as an empath I had to learn to stop avoiding the shadows within me. Toxic positivity is not the path to inner peace. This blog is meant to empower you in understanding how to gain inner peace as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.
Read MoreYour spiritual growth journey is about understanding where your energy is being limited so you can release this resistance and embody the limitless version of your Higher Self. All humans carry mindset blocks that are limited perspectives on life stopping you from thriving. This blog will help you better understand mindset blocks and how your perspective and thought patterns create resistance. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.
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